This five part series of volleyball specific conditioning classes will have you ready for the beach by increasing your speed on the court so you get to the ball faster and improving your recovery after those marathon rallies we all love.
In this class you will:
- Reduce your risk of injury
- Increase your speed and agility in the sand
- Increase your stamina and recovery for the beach game
- Increase your vertical jump
Five consecutive Wednesdays:
March 24h - April 21st
March 24h - April 21st
Main Beach, Santa Cruz, 5:30-6:30 pm
$60 for 5 class series
10% of registrations fees will be donated to Save Our Shores
Class size is limited
Remember, it doesn’t matter how good your passing skills are if you can’t get to the ball. I look forward to helping you make this your best beach volleyball season yet!
